Nature lovers looking for more than just a beautiful beach resort should consider Jamaica an excellent opportunity to view the spectacular beauty of Caribbean flora and fauna. The island offers a great variety of outdoor activities, ranging from hiking in the amazing Blue Mountains to spelunking along the unexplored caves of Cockpit Country. Here are some highly recommended natural attractions that promise to inspire and astonish.
For those staying in the Montego Bay area and looking to enjoy an unparalleled view of nature in Jamaica, an evening trip to the Martha Brae River is just the right way to do it. Of the many stories about the Martha Brae River, the most famous tales involve a local witch-woman, tortured by Spanish Conquistadors about the location of a gold mine. When she finally agreed to take them there, she disappeared and used her powers to redirect the course of the river, which filled the cave and drowned the Conquistadors.
The river, located in Falmouth, Trewlaney (near Montego Bay), offers two main attractions: first, the exciting experience of bamboo rafting, and second the uniquely beautiful Luminous Lagoon at Glistening Waters.
The river is home to a rare phosphorescent microbe that lives in the shallow, warm area where salt and fresh water meet. This is where you'll find Jamaica's Luminous Lagoon, at the point the river meets the Caribbean Sea. The constant flow of the river moves the microbes causing them to glow, and the constant action along the lagoon, whether from boat tours or swimmers, enhances this effect. Of the four places in the world where this particular phenomenon can be found, Jamaica's Luminous Lagoon has been named the best place on earth to view the rarity.
Perhaps the most enjoyable part of the trip is when the boat stops so tourists can take a swim in the shallower areas of the lagoon (at its deepest, eight feet, but closer to five feet on average), and see the water glow around them as they relax and bathe in the warm, tropical environment.
Daytime rafting along the river is inexpensive, and costs about $30(USD) for a couple and a small child (up to 10 years) per raft. Each trip is about four and a half hours and includes refreshments. During the day, one can enjoy the gorgeous natural scenery and animal life Jamaica is famous for. Rafting at night means a special treat for all, regardless of whether you're a nature fanatic. Begin the evening with an early meal at the well-known Glistening Waters Restaurant and Marina, serving delicious Jamaican seafood dishes. After dinner, around 7:00 p.m., sunset cruises along the river, which cost about $15(USD) per person, depart from the marina restaurant for the world famous Luminous Lagoon.
Behind the city of Kingston are the Blue Mountains, aptly named for their appearance. The Blue Mountains are home to some of the world's rarest flora and fauna, as well as some of the best biking and hiking.

The Blue Mountains themselves actually consist of two ranges, the Central Range and the Port Royal Mountains. One thing that they both share, however, is a stunning variety of rare and unusual nature. The first is home to both the highest point in Jamaica at 7,402 feet, and also to the world's second-largest butterfly, the pterourus homerus, formerly known as the papilio homerus (commonly called the great Jamaican swallowtail). Additionally, Jamaica is home to an unusual tree called chusquea abietifolia which blooms once every 33 years. The next scheduled date for bloom is 2017.
One of the most exciting things to do in Jamaica is cycle down and see the scenic nature surrounding the mountains. Cycle tours start at an elevation of 5,060 feet and head downward, stopping along the way to see coffee plantations and rain forest sights. Local tour guides proudly share information on local wildlife and history. Tours include lunch, snacks and bike rental and generally cost about $89(USD) per person. Additionally, the Blue Mountains offer secure and enjoyable camping, which may be a fantastic way to enjoy your visit to the mountains.
In Ocho Rios, popular activities for tourists interested in experiencing nature include an enjoyable day of sailing along the coast of Jamaica and to the famous Dunn's River Falls. Most boats allow time for swimming and photography, with stops at perfect locations for photo-ops. The Cranbrook Flower Forest and River Head Adventure Trail is a great locale for visitors who prefer to stay grounded. The park is bursting with tropical flowers, making it the perfect place for a picturesque picnic. You can hike the trail or take a donkey ride into the hills where there are several breathtaking waterfalls. If these waterfalls aren't enough for you, head over to Somerset Falls in Port Antonio, where you will find another set of waterfalls along the Daniel River. For a real thrill, had to Mystic Mountain. Take the chairlift to the top, where you will find a restaurant and craft shop; then, try the zip line through the rain forest, or the Rainforest Bobsled Jamaica ride.
Just outside Ocho Rios, there is a reclusive natural area called the White River Valley that is famous for its tubing tours along the river where you can enjoy a serene ride, whether by raft, tube or boat. In nearby Runaway Bay are the Green Grotto Caves, where pirates and escaped slaves once hid from the government and their owners. Today, visitors can don a hard hat and take a 45 minute tour of the caves and its subterranean lake.
There are numerous botanical gardens and nature preserves throughout Jamaica that can't be missed. A boardwalk runs through the Royal Palm Reserve in Negril, allowing visitors to view native plants and birds, as well as the occasional crocodile. Perhaps the most highly recommended site of this nature is the Athenry Gardens and Cave of Nonsuch, south of Port Antonio. Flowers, trees, and coconut palms fill the gardens, while the 1.5 million year old cave filled with remnents of the Arawak civilization is truly a site to see.
If you are more interested in the scenery underwater, Jamaica has many below sea-level sights to offer. With astounding visibility (in some places, nearing 30 feet), a diver can get up close and personal with close-to-shore wrecks, underwater caverns and coral reefs, all of which are home to diverse sea life.
If looking for an adventure, caving in Jamaica proves to be an exciting and unmatched experience, especially in Jamaica's Cockpit Country, an area of mostly unexplored caves and hiking trails, perfect for any explorer. A word of caution, though, regarding this part of the environment in Jamaica: it is probably not the best idea to go exploring Cockpit Country alone, but rather with a local or experienced guide. River rafting is another adventurous outdoor activity that can be done in Jamaica. One location for river rafting is the Rio Grande in Port Antonio.
Nature tours are a great way to explore Jamaica's outdoor wonders. Knowledgeable guides lead you through areas you may never have though to explore on your own, while providing you with information about the local flora and fauna you might not have learned otherwise. Listed below are a few nature tours available in Jamaica.
| Tour Name | Location | Price per person | Description |
| ATV Bike Tour | Ocho Rios | from $85.99 | This rugged bike tour is a unique way to experience the hilly Jamaican landscape |
| Black River Safari Tour | Negril | from $80.75 | Tour includes a boat ride along the river, with views of waterfalls, mangroves and other wetland vegetation |
| Black River, Appleton Estate, and YS Falls Tour | St. Elizabeth Parish | from $94.50 | First explore the swampy River and the Falls, then visit the Estate, where Appleton Rum is made |
| Caliche Canyon White Water Rafting | Negril | from $80.75 | Raft on category 3 and 4 rapids, through the thrilling canyon landscape |
| Chukka Cove Canopy Tour | Ocho Rios | from $88.00 | A tour through the tree tops, where harnessed passengers will have great jungle views |
| Chukka Cove Horseback Ride | Ocho Rios | from $86.99 | Travel by horseback across the beach where the views are amazing |
| Croydon Plantation Tour | Catadupa | from $54.99 | Head for a still-working plantation in the Catadupa Mountains, where there is beautiful scenery, tropical fruits to sample, and a Jamaican buffet |
| Dunn's River Falls Tour | Ocho Rios | from $52.00 | Tours are about 5 hours, and often depart from Montego Bay for the Falls in Ocho Rios. Climb the waterfall for a refreshing experience. |
| Jeep Safari Tour | Hanover Parish | from $81.00 | Tour includes a Land Rover ride through mountainous areas to Mayfield Falls and its natural mineral pools. |
| Jungle River Tubing | Montego Bay | from $63.99 | Tube through a river that cascades gently down a mountain ridge |
| Kingston Tour | Kingston | from $65.00 | This scenic city tour explores sites like Fern Gully and Mount Diablo, as well as modern Jamaican institutions |
| Luminous Lagoon Tour | Falmouth | from $55.25 | This tour includes a pontoon ride on an iridescent lagoon, where the water glows at the slightest disturbance |
| Mountain Valley / Lethe Rafting | Negril | from $51.99 | Drive through mountains, ease over the river, and end at the Village of Lethe, a charming little town |
| Mountain Valley Rafting | St. James Parish | from $52.99 | Raft lazily down the Great River, enjoying Jamaican greenery and traditional lunch |
| Negril Beach Tour | Negril | from $54.99 | Spend the day at a stretch of beach many miles long where the sunsets are spectacular |
| Northern Highlights | Negril | from $105.99 | A 10 hour tour includes rafting on the Martha Brae, as well as a trip to the Dunn's River Falls of Ocho Rios, shopping and lunch |
| River Rafting on the Martha Brae | Trelawny Parish | from $125.00 | Take in sites along the legendary river on a slow-moving, captained raft |
A vacation to Jamaica spent indoors is a vacation wasted. Whether on land or in water, the natural beauty that Jamaica has to offer is astounding. Get out doors, breath in the fresh air, and let the surrounding beauty inspire you.
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